EP 11. PETER WARD & TINA WOODS

SUMMARY

In this eye-opening episode, I sit down with Tina Woods, longevity strategist and founder of the Human Exposome Project, and Peter Ward, co-founder of Humanity, to explore how our environment, communities, and collective systems shape our health far more than we think. From air quality and loneliness to wearables and AI-driven prevention, Tina and Pete lay out a new blueprint for extending human healthspan—one that works for everyone, not just the wealthy few. This is about changing the odds, not just optimizing the individual.

Expect to learn:

• Why the exposome, the totality of our lifetime exposures, may matter more than our genome.

• What country has itself the trailblazer and example for the Exposome Project.

• Why loneliness is one of the biggest killers—and what real community interventions look like.

• How AI can personalize prevention without widening inequality.

• What Tina and Pete would do with a billion dollars to transform global health.

• And why the most powerful biological clock of the future may be one that measures joy, not just biomarkers.

Listen now to discover a new blueprint for extending human healthspan—one that prioritizes community, equity, and joy alongside cutting-edge science.