In this deeply powerful episode, I sit down with Michele Costa, a transpersonal psychotherapist and shamanic practitioner, and Ruben Orellana, former head archaeologist at Machu Picchu and a revered curandero with 48 years of experience in sacred medicine work.

In this enlightening episode, I sit down with Nidhi Pandya—Ayurvedic doctor, teacher, and author of Your Body Already Knows—to explore how ancient wisdom can help us live longer, sleep better, balance our hormones, and reconnect with our inner rhythm.

In this episode, I dive deep with Aron D’Souza, the visionary behind Enhanced Games, to explore how human enhancement is redefining aging, performance, and longevity. We talk about biohacking, performance science, and how steroids, peptides, and technology could safely extend health span—and even turn aging upside down.

Dr. Nilesh Satguru is a mindset coach, speaker, and former NHS doctor helping high performers break through fear and self-doubt to unlock their full potential. What if the key to success wasn’t about doing more, but about rewiring your emotions and beliefs?

In this episode, we dive into what separates the top 1%—those who actually transform—from the rest. Jamie breaks down how the 21-Day Reset taps into neuroplasticity, fasting, and gut health to build long-lasting change. I was blown away by how our subconscious beliefs shape our energy, food choices, and success.

In this powerful episode, I sit down with Dr. Eric Verdin, CEO of the Buck Institute and one of the world’s top longevity researchers, to explore how science is rewriting the aging narrative. We dive into breakthrough discoveries in health span, why “anti-aging” is outdated, and what real longevity looks like in the 2025 world.

Step into the world of David Lloyd, a true pioneer who redefined the fitness industry. From his days as a professional tennis player to founding David Lloyd Clubs, David opens up about his personal journey of building a fitness empire.

In this episode we dive deep into the evolution of the wellness industry, discussing how to navigate its complexities with a critical eye and the importance of thinking for yourself.

The conversation also explores Max's unconventional entrepreneurial journey, the challenges of disrupting the US healthcare system, and his vision for a future where technology plays a central role in preventative health.

Brian Kennedy is a leading longevity researcher with 35 years of experience. Aging is not something to fear it is something to optimize. Yet most of us are stuck in a reactive "sick care" system instead of a proactive "health care" approach. So how do we take control of our health and extend our lifespan and health span?