In this powerful episode, I sit down with Dr. Eric Verdin, CEO of the Buck Institute and one of the world’s top longevity researchers, to explore how science is rewriting the aging narrative. We dive into breakthrough discoveries in health span, why “anti-aging” is outdated, and what real longevity looks like in the 2025 world.

Step into the world of David Lloyd, a true pioneer who redefined the fitness industry. From his days as a professional tennis player to founding David Lloyd Clubs, David opens up about his personal journey of building a fitness empire.