Ep 5. ERIC VERDIN
In this powerful episode, I sit down with Dr. Eric Verdin, CEO of the Buck Institute and one of the world’s top longevity researchers, to explore how science is rewriting the aging narrative. We dive into breakthrough discoveries in healthspan, why “anti-aging” is outdated, and what real longevity looks like in the 2025 world.
Expect to learn:
Why aging is now seen as a treatable condition, and what that means for your health.
How cutting-edge research is unlocking ways to extend not just lifespan but healthspan.
The supplements Dr. Verdin takes and recommends.
The key biological pathways that could hold the secret to living longer and better.
Dr. Verdin also shares a bold prediction: by 2030, we could have a proven intervention that will extend our health span by up to 20 years.
TRANSCRIPT: